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Therapeutic/Sport Massage

Therapeutic/Sport Massage Sports Massage is ideal for preventative & injury treatment as well as overall muscle health. Sports massage goes beyond promoting relaxation and pain relief. It can help improve performance and prevent injury – in addition to helping the body recover from injuries associated with physical activity. Sports can be repetitive, especially for runners, […]
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Pregnancy Massage

Pregnancy Massage A gentle massage geared toward relieving the muscle cramps, spasms and pain that are often encountered in the lower back, neck, hips and legs during pregnancy. We employ safe semi-reclined and side-to-side body positions, along with body pillows for extra comfort. Pregnancy brings with it an array of aches and pains, as well […]
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Trigger Point Therapy

Trigger Point Therapy Trigger Point Therapy releases knots in the muscle tissue of problem areas that may be causing chronic referred pain in another area. When an area of the body is tight and tense, it can cause referral pain in another area. For instance, a headache may actually be referral pain triggered by stiffness […]
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Cupping Therapy

Cupping Therapy Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Cupping therapy is an effective treatment to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. The cups may be […]
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